EASY Vegan Recipes and Importance of B12

I have a confession to make:  I am in a total food rut and could literally eat the same thing every, single day.  However, I know that this is not a good thing because it deprives me of important nutrients without a variety of foods.  So, I am challenging myself to try some new recipes and I am taking you with me :)

In this video, I share some EASY VEGAN RECIPES with simple ingredients and little prep time.  In addition, I will discuss the two supplements that I think you should be including in your diet every day.

I hope that you enjoy this video and that you can incorporate these meals into your routine.

More food videos coming soon :)

Some great VEGAN RESOURCES and WHY I AM VEGAN: Forks Over Knives http://forksoverknives.com What the Health http://www.whatthehealthfilm.com Cowspiracy http://www.cowspiracy.com Earthlings https://www.youtube.com/watch?v=rc2oizSsmUs&oref=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3Drc2oizSsmUs&has_verified=1 Vegucated http://www.getvegucated.com Why I Became Vegan (for the final time) https://youtu.be/igluZc1ClZ4 Hello everyone, welcome back to my channel! Confession time: I am totally stuck in a food rut!

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